20 DELICIOUS SUPERFOODS THAT YOU CAN FIT IN YOUR DIET

You need to know that eating superfoods do not mean it will replace your whole nutrition intake, but they are very rich in vitamins, mine...

20 DIET MYTH TO AVOID IF YOU WANT TO LOSE WEIGHT

Do you want to burn calories?   Are you also going back to the old unhealthy lifestyle of eating bad food despite resolving to lose weig...

5 WAYS TO TEST YOURSELF FOR BAD BREATH (HALITOSIS)

I do not need to over-stress the fact that Mouth Odor can be very embarrassing yet most people have halitosis (Mouth odour) and do not eve...

7 EFFECTIVE TIPS TO COMBAT MOUTH ODOR

Having discussed several reasons for mouth odor (halitosis) on this blog Now we will be discussing points to combating mouth odor. Whil...

4 EFFECTIVE TIPS TO PREVENT DIABETES

EFFECTIVE TIPS TO PREVENT DIABETES Before you go further into this I strongly suggest that you read my previous post on “The meaning, Symp...

DIABETES – MEANING, SYMPTOMS AND TYPES

DIABETES – MEANING, SYMPTOMS AND TYPES Diabetes mellitus (DM) commonly referred to simply as Diabetes by Most people has been a major hea...

7 MAGIC WAYS TO PREVENT HANGOVER

I am sure you won’t like to lay helplessly in bed with your mouth dry as Sahara desert and the disgusting nausea. You won’t like to have ...